{"id":31,"date":"2011-05-03T15:56:48","date_gmt":"2011-05-03T20:56:48","guid":{"rendered":"http:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief"},"modified":"2013-02-22T00:57:53","modified_gmt":"2013-02-22T05:57:53","slug":"vacations-and-stress-relief","status":"publish","type":"post","link":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief","title":{"rendered":"Vacations and Stress Relief"},"content":{"rendered":"<p>Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn&#8217;t the vacation that everyone dreams about, but regardless of your ideal destination, a vacation can bring you back to zero on the stress-o-meter.<\/p>\n<p>But alas, great news. You don&#8217;t have to brave today&#8217;s air travel jungle to get the stress relieving benefits of a vacation. An article in <a href=\"http:\/\/www.menshealth.com\/health\/easy-stress-relief-tips\" target=\"_blank\">Men&#8217;s Health Magazine<\/a> tells you how to get stress relief from your vacation even after your tan has faded.<\/p>\n<p>These tips along with regular acupuncture treatments can help you manage your daily stress so you can focus on your health and the things that are truly important in life. Stress has been shown to be a contributing factor for most of the chronic conditions that affect Americans today and acupuncture is a time tested way to help manage your stress. Call us at Jacksonville Acupuncture Clinic to set up your no-cost consultation and let your stress melt away!<\/p>\n<p>Jacksonville Acupuncture Clinic<br \/>\n<a href=\"https:\/\/www.jacksonvilleacupunctureclinic.com\/\">www.jacksonvilleacupunctureclinic.com<\/a><br \/>\n904-260-2598<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn&#8217;t the vacation that everyone dreams about, but regardless of [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[14,15,13],"class_list":["post-31","post","type-post","status-publish","format-standard","hentry","category-acupuncture-for-stress","tag-acupuncture","tag-health","tag-stress"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn&#039;t the vacation that everyone dreams about, but regardless of\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Jamie Catlett\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Jacksonville Acupuncture Clinic Blog | Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog\" \/>\n\t\t<meta property=\"og:description\" content=\"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn&#039;t the vacation that everyone dreams about, but regardless of\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2011-05-03T20:56:48+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2013-02-22T05:57:53+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn&#039;t the vacation that everyone dreams about, but regardless of\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#article\",\"name\":\"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog\",\"headline\":\"Vacations and Stress Relief\",\"author\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/author\\\/jamie#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/#organization\"},\"datePublished\":\"2011-05-03T15:56:48-05:00\",\"dateModified\":\"2013-02-22T00:57:53-05:00\",\"inLanguage\":\"en-US\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#webpage\"},\"articleSection\":\"Acupuncture For Stress, acupuncture, health, stress\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/category\\\/acupuncture-for-stress#listItem\",\"name\":\"Acupuncture For Stress\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/category\\\/acupuncture-for-stress#listItem\",\"position\":2,\"name\":\"Acupuncture For Stress\",\"item\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/category\\\/acupuncture-for-stress\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#listItem\",\"name\":\"Vacations and Stress Relief\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#listItem\",\"position\":3,\"name\":\"Vacations and Stress Relief\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/category\\\/acupuncture-for-stress#listItem\",\"name\":\"Acupuncture For Stress\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/#organization\",\"name\":\"Jacksonville Acupuncture Clinic Blog\",\"description\":\"Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett\",\"url\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/author\\\/jamie#author\",\"url\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/author\\\/jamie\",\"name\":\"Jamie Catlett\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a33d63442226e0953ea8d2f3ca6e1358e12ee083ac1b440a9549edde886e3c27?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Jamie Catlett\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#webpage\",\"url\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief\",\"name\":\"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog\",\"description\":\"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn't the vacation that everyone dreams about, but regardless of\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/vacations-and-stress-relief#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/author\\\/jamie#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/author\\\/jamie#author\"},\"datePublished\":\"2011-05-03T15:56:48-05:00\",\"dateModified\":\"2013-02-22T00:57:53-05:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/\",\"name\":\"Jacksonville Acupuncture Clinic Blog\",\"description\":\"Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.jacksonvilleacupunctureclinic.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog","description":"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn't the vacation that everyone dreams about, but regardless of","canonical_url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#article","name":"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog","headline":"Vacations and Stress Relief","author":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/author\/jamie#author"},"publisher":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/#organization"},"datePublished":"2011-05-03T15:56:48-05:00","dateModified":"2013-02-22T00:57:53-05:00","inLanguage":"en-US","mainEntityOfPage":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#webpage"},"isPartOf":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#webpage"},"articleSection":"Acupuncture For Stress, acupuncture, health, stress"},{"@type":"BreadcrumbList","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog#listItem","position":1,"name":"Home","item":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress#listItem","name":"Acupuncture For Stress"}},{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress#listItem","position":2,"name":"Acupuncture For Stress","item":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress","nextItem":{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#listItem","name":"Vacations and Stress Relief"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#listItem","position":3,"name":"Vacations and Stress Relief","previousItem":{"@type":"ListItem","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress#listItem","name":"Acupuncture For Stress"}}]},{"@type":"Organization","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/#organization","name":"Jacksonville Acupuncture Clinic Blog","description":"Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett","url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/"},{"@type":"Person","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/author\/jamie#author","url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/author\/jamie","name":"Jamie Catlett","image":{"@type":"ImageObject","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/a33d63442226e0953ea8d2f3ca6e1358e12ee083ac1b440a9549edde886e3c27?s=96&d=mm&r=g","width":96,"height":96,"caption":"Jamie Catlett"}},{"@type":"WebPage","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#webpage","url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief","name":"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog","description":"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn't the vacation that everyone dreams about, but regardless of","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief#breadcrumblist"},"author":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/author\/jamie#author"},"creator":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/author\/jamie#author"},"datePublished":"2011-05-03T15:56:48-05:00","dateModified":"2013-02-22T00:57:53-05:00"},{"@type":"WebSite","@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/#website","url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/","name":"Jacksonville Acupuncture Clinic Blog","description":"Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett","inLanguage":"en-US","publisher":{"@id":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/#organization"}}]},"og:locale":"en_US","og:site_name":"Jacksonville Acupuncture Clinic Blog | Jacksonville acupuncturist and Chinese medicine doctor, Jamie Catlett","og:type":"article","og:title":"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog","og:description":"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn't the vacation that everyone dreams about, but regardless of","og:url":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief","article:published_time":"2011-05-03T20:56:48+00:00","article:modified_time":"2013-02-22T05:57:53+00:00","twitter:card":"summary_large_image","twitter:title":"Vacations and Stress Relief | Jacksonville Acupuncture Clinic Blog","twitter:description":"Ah, vacations. Is there anything better that the embrace of a warm tropical breeze as you stroll along a forgotten beach with the crystal blue water lapping at your feet to make your stress seem worlds away? For me the answer is no. Maybe that isn't the vacation that everyone dreams about, but regardless of"},"aioseo_meta_data":{"post_id":"31","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2023-06-07 16:34:19","updated":"2026-06-22 23:51:19","ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress\" title=\"Acupuncture For Stress\">Acupuncture For Stress<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tVacations and Stress Relief\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog"},{"label":"Acupuncture For Stress","link":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/category\/acupuncture-for-stress"},{"label":"Vacations and Stress Relief","link":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/vacations-and-stress-relief"}],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":9,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/posts\/31\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jacksonvilleacupunctureclinic.com\/blog\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}